You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
This membership is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! Enjoy customized personal programs, on-demand instructional workout videos and UNLIMITED access to LIVE! Classes in yoga, pole, cardio dance, and more!
Video demonstrations & instructions to perform exercises
Monthly progress check-ins
Daily workout and nutrition logging in the app
Unlimited Access to On-Demand + ALL LIVE Classes
24/7 chat support
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to interested clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Monthly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Monthly progress check-ins
Regular updates in plans based on your progress
Unlimited Access to On-Demand + ALL LIVE Classes
24/7 chat support
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.